Course Title |
SPORTS NUTRITION |
Code |
SYB305 |
Course Info |
General principles of nutrition, fuel sources for muscle and exercise metabolism, the macronutrients and micronutrients, fluid requirements and fluid balance, electrolytes, temperature regulation, nutrition supplements, digestion and absorption, factors affecting nutritional needs, nutritional strategies for energy systems, eating disorders and nutrition and immune function in athletes, nutritional plans for specific sports, nutrition and fitness assessment, weight control and energy balance |
Credit |
3 |
ECTS |
3 |